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Tai Chi with NACOG Aging In-Person
Start the day with intention and ease during this 8-week Tai Chi session held in the main lobby before the library opens - a quiet, welcoming space for gentle movement and reflection. This beginner-friendly class focuses on slow, flowing motions designed to improve balance, reduce stress, and support overall well-being. No experience necessary - and no need to be shy! Just wear comfortable clothing and enjoy the calm!
This program is made possible by a partnership with NACOG Aging.
- Date:
- Monday, September 8, 2025
- Time:
- 9:15am - 10:00am
- Time Zone:
- Arizona Time (change)
- Location:
- MAIN LOBBY
- Audience:
- Adult
- Categories:
- Library Program