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Meditation with Sara!

Meditation with Sara! In-Person

This class will focus on the present moment. Participants will learn and practice the universal art of meditation; Enjoy peace of mind and improved wellbeing thru simple breathing exercises and guided relaxations. We will Experience increased self awareness and connectivity. 

A BIG thank you to the Friends of Sedona Library for making these classes possible!

Date:
Tuesday, February 3, 2026 Show more dates
Time:
10:30am - 11:15am
Time Zone:
Arizona Time (change)
Location:
Community Room
Audience:
  Adult  
Categories:
  Library Program  

Event Organizer

Tasha Spuches

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