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Tai Chi with NACOG Aging

Tai Chi with NACOG Aging

Start the day with intention and ease during this 8-week Tai Chi session held in the main lobby before the library opens - a quiet, welcoming space for gentle movement and reflection. This beginner-friendly class focuses on slow, flowing motions designed to improve balance, reduce stress, and support overall well-being. No experience necessary - and no need to be shy! Just wear comfortable clothing and enjoy the calm!

This program is made possible by a partnership with NACOG Aging.

Date:
Monday, July 14, 2025 Show more dates
Time:
9:15am - 10:00am
Time Zone:
Arizona Time (change)
Audience:
  Adult  
Categories:
  Library Program  

Event Organizer

Tasha Spuches

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